How Does Meditation Change the Brain? 

Friday August 24, 2018  |  food & health
Meditation can sharpen attention, strengthen memory and improve other mental abilities. Scientific American editor Ferris Jabr examines the changes in brain structure behind some of these benefits.
health, zen

Related videos

Deepak Chopra's Go-To 3-Minute Meditation To Stay Focused
03:29
History of Meditation
01:59
How Does Meditation Change the Brain? 
02:23
The Ultimate How To Meditate Guide
04:09
Pico Iyer: The Art of Stillness
13:38
The Power of Meditation
56:10
The Science Behind Mindfulness Meditation
06:35
The Scientific Power of Meditation
02:59